water intake bedtime nocturia

Association between nocturia and sleep issues, incorporating the impact of lifestyle habits perceived as promoting sleep in a

General Lifestyle Survey Uncovers Nocturia Habit

Cutting down 300 ml of drinks after 8 pm can slash nocturnal bathroom trips by up to 40%. The General Lifestyle Survey of over 12,000 UK adults shows a clear link between evening fluid intake and nightly awakenings. General Lifestyle Survey Highlights Water Intake Bedtime Nocturia When I first