evening coffee nocturia - Even Ing Routine

Association between nocturia and sleep issues, incorporating the impact of lifestyle habits perceived as promoting sleep in a

evening coffee nocturia

5 Ways General Lifestyle Survey Links Coffee to Nocturia

Evening coffee can disrupt sleep and increase nighttime bathroom trips, according to the 2024 UK General Lifestyle Survey. 38% of respondents admit to a cup after 5 pm, and two-thirds say it messes with their shut-eye. The data shows a clear link between late caffeine and restless nights. General Lifestyle